In a world obsessed with quick transformations, the ketogenic, or keto, diet has exploded in popularity. What if that initial ...

The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...

A study published in Science Advances by University of Utah Health researchers sheds light on the long-term effects of the ...

A new study reveals that while the ketogenic diet can prevent weight gain, it may cause severe long-term metabolic problems.

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. Back to Healio The keto and paleo diets had the lowest ...

“Keto-like” diets, which prioritize fat consumption over protein and carbohydrates, may double the risk of cardiovascular diseases such as blocked arteries, heart attacks and strokes, according to a ...

Whenever the keto diet is discussed, there’s going to be beef. But this time it’s different. A new research paper on the diet’s effects has whipped the nutrition field into a frenzy. Researchers ...

If you're on the keto diet, it's indeed possible to still eat out at fast-food restaurants. In fact, fast-food chains today are more keto-friendly than ever. Did you know that the keto diet was not ...

Medically reviewed by Allison Herries, RDN Low-carb diets provide fewer than 130 grams of carbohydrates per day.You can eat ...

Finding an effective weight loss solution can be daunting in the ever-evolving health and wellness landscape. Amidst many options, VitaZen has emerged as a prominent player, garnering significant ...

A Nov. 3 Facebook post (direct link, archive link) appears to show singer Kelly Clarkson talking about losing a serious amount of weight in a short period of time. The video includes an on-screen ...