TROY, Ohio--(BUSINESS WIRE)--The functional food authority, Blendtopia®, has added three new ketogenic diet-friendly varieties to its lineup of organic superfood-packed smoothie kits: Keto Berry, Keto ...

Add Yahoo as a preferred source to see more of our stories on Google. When you’re eating keto, there’s no shortage of options for breakfast (hello, baked eggs and zoodles with a side of bacon). But ...

If you, like millions of other Americans, made new year’s diet resolutions there’s a good chance you’re teetering on the edge right now. According to U.S. News & World Report, nearly 80 percent of us ...

Preparing the smoothie is super easy. First, peel and pit your avocado, measure out your MCT oil and milk, then add all of those ingredients into a blender along with your protein powder and two drops ...

New York Times bestselling author, nutritionist and certified weight-loss expert JJ Smith is joining TODAY to share a few of her favorite healthy recipes from her new cookbook, "The 14 Day New Keto ...

Most breakfast foods, such as oatmeal, toast, fruit, and cereal, are higher in carbs than fat and are not ideal for anyone following the keto diet. So what’s a keto dieter to do when they’re scouring ...

Spinach, pineapple, banana, and lime might seem like an unlikely combination in, say, a fruit salad, but this combination is sweet and refreshing in a healthy smoothie recipe. “Smoothies can be a ...

When you’re eating keto, there’s no shortage of options for breakfast (hello, baked eggs and zoodles with a side of bacon). But when you’re craving a sweet smoothie, it’s tough to keep the carbs in ...