"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you're brand new to the keto diet, you’re probably wondering what foods you can (and can’t) have.
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Keto for beginners: How to get started - Part 5
Keto for beginners doesn’t have to be confusing—this video explains how to get started with the ketogenic diet using simple steps and realistic tips. Learn what to eat, what to avoid, and how to stay ...
Yep, you can basically eat steak, avocado and cheese to your heart’s desire while you’re on the ketogenic diet. But there are a few dos and don’ts in the high-fat, moderate-protein, low-carb regimen.
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