The ketogenic diet (or keto diet) is often presented as a miracle solution for weight loss and improving metabolic health.

A study finds that long-term keto dieting may come with hidden metabolic costs. A recent study from the University of Utah Health, published in Science Advances, explores how the ketogenic diet affect ...

A lot of diets have become popular in recent years. One of these is the ketogenic diet, a meal plan that has been associated with weight loss and as a source of relief from various diseases. We ...

The study, A Ketogenic Diet Reduces Central Obesity and Serum Insulin in Women with Ovarian or Endometrial Cancer, was published in the Journal of Nutrition. Researchers studied 45 overweight or obese ...

The ketogenic diet is a high fat, low carbohydrate way of life. The ketogenic diet, described as “Atkins on steroids” for its focus on foods high in fat and low in carbohydrates, is an increasingly ...

The internet is abuzz with anecdotes telling of the amazing benefits of a ketogenic (or “keto”) diet. Nothing new there, then, as every year is marked by the rise and fall of a new diet fad – most ...

Following a ketogenic diet may improve the lives of people with serious mental health conditions like schizophrenia and bipolar disorder, a study has found. Stanford Medicine researchers found that ...

Multiple sclerosis patients who adopt a “keto” diet may see health improvements on multiple fronts, new research co-authored by UVA Health shows. Patients with relapsing-remitting multiple sclerosis ...

A celebrity feud has ignited debate over the popular — but somewhat controversial — ketogenic diet. It all started last week, when trainer Jillian Michaels told Women’s Health that the high-fat, ...

The very low-carbohydrate ketogenic diet leads to meaningful reductions in weight, visceral adiposity, insulin resistance, ...

Compared with a very low-calorie ketogenic diet (VLCKD) alone, combining a VLCKD with liraglutide led to greater weight loss and metabolic improvements over 4 months in adults with obesity. “Despite ...