FORTY FORT —Seven Little Dragons karate students await their cue to take the shield position from instructor Gary Barnes. As the children, ages 4 to 7, place their arms in front guarding themselves in ...

The benefits of martial arts training in older adults can be further enhanced by the use of traditional weapon tools.

Lifelong martial artist David Muhammad has used a background in karate to launch his kickboxing practice onto the global stage. The two disciplines have fed his thirst for competitive combat, and ...