This mom is lifting her kids to drop some weight. Cassie Morrison, 26, couldn’t keep the weight off — until she began using her children as the most adorable workout equipment. “My weight was out of ...

CINCINNATI (WKRC) - As the New Year approaches and outdoor sports become more challenging, parents looking to get their kids off the couch might consider circus fitness. Circus performance training ...

VIRGINIA BEACH, Va. (WAVY) — With summer here, you might be surprised to learn this is actually a great time to talk to your kids about the importance of saving, with the key being to make it fun and ...

InPACT at Home videos significantly boost children's physical activity energy expenditure, highlighting their role in ...

It’s tough to balance child care and regular exercise, but there are ways to make real fitness gains alongside your kids. Kelly Bryant, a fitness coach, getting in a few forward bends while holding ...

Washington, D.C. (7News) — The family that exercises together, stays together. Chloe Kaplan from Amore Learning and Marcel Thom from Thom Fitness joined Good Morning Washington with fitness strategies ...

Boy, we truly are living in the era of reboots. This week, President Donald Trump announced the return of the Presidential Fitness Test, the program intended to promote physical activity in ...

It’s a win-win for parents and kids: if you’re having trouble convincing your kids to follow the government’s advice to get moving, a new study suggests you can just leave them alone with their video ...

Watch Purdue Pete twist and turn to help Tippecanoe County learn about the benefits of exercise and mindfulness under the guidance of Purdue University Department of Health and Kinesiology researchers ...