An innovative online yoga class is being trialled for children with autism, with researchers hoping to find a cost-effective ...

A little bit each day is all you need. To me, yoga is all about the connection. The connection with your breath, your mind and your body. That’s what makes it such a beautiful thing to bring into your ...

Mindfulness has been a buzzy term for years now, with a slew of mental health experts and celebrities raving about the perks of focusing one's attention on the present without judgment. But while a ...

Busy lives make it increasingly difficult to spend time with children. Parents often don't have enough time to take their ...

Benefits of yoga and meditation on kids The co-founders of Holistic Life Foundation are out with a new book, “Let Your Light Shine,” and are spreading the message of life-changing benefits that yoga ...

A CHILDREN'S yoga company is celebrating 10 years of mindful movement. Happy Kids Yoga, based in Warrington, was founded by ...

Make your way through the alphabet with these fun yoga poses for kids. International Yoga Day is June 21, and if your're a yogi looking to get your kids interested in the practice or just looking for ...

While rooted in Warrington, Happy Kids Yoga has expanded nationally through its franchise network, now operating in Canterbury, Reading, Leeds and Bradford, with Manchester set to launch soon. The ...

This post courtesy of Explore Brooklyn, an all-inclusive guide to the businesses, neighborhoods, and attractions that make Brooklyn great. Life in Brooklyn can be stressful, even for kids. Academic ...

Is teaching yoga to kids a form of religious indoctrination? About a month ago, a California judge ruled that yoga could be taught in the Encinitas Union School District without violating the ...