To get abs you need to incorporate more aerobic and core-strengthening exercises in addition to eating a healthy diet.

Min Full Body Yoga Flow to Burn Fat & Build Strength – a low-impact yoga workout that is perfect for men and women over 40. This session targets key areas such as the legs, glutes, and abs, helping ...

These 20 ab exercises and workouts will strengthen your core, whether your ultimate goal is building a six-pack or just ...

With three consecutive Sport’s Illustrated Swimsuit Issue photo shoots under her belt, Olivia Culpo is an expert on the subject of bikini bodies! The 27-year-old model and former Miss Universe is ...

Personal trainer Ben Carpenter has a rippling six-pack but can't do a sit-up, he told Insider. Carpenter's ab definition comes down to his low body fat levels which are a result of chronic illness. He ...

NEW YORK — Washboards. Six-packs. No matter what they’re called, muscular, lean abdominals are an obsession for some Americans. And there is no shortage of methods to get them. Some fitness programs ...

David Knight answers the question: 'Can I Get Six-Pack Abs at any Age?' July 1, 2009— -- Question: Is there a certain age at which I can no longer get six-pack abs and lean, cut muscles? Answer: ...