From bloating to discomfort, these five soothing teas help calm your stomach and get your digestive system back on track.

Friends, you may have noticed that when we go to eat in hotels, they serve fennel after meals. It's not only a mouth ...

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Friends, we all get so busy with the hustle and bustle of life that we fail to pay attention to our diet and lifestyle, which ...

Your body’s biliary system encompasses your bile ducts, gallbladder, and the associated digestive structures. This system works together to move bile, also called digestive fluid, through your system ...

Dragon fruit is packed with antioxidants, vitamin C, fibre, magnesium, and other essential minerals. Dragon fruit, also known as pitaya, has gained popularity as a superfruit due to its striking ...

Tangy fermented foods may not be your first choice for filling fare, but they are great for gut health since the fermentation process produces probiotics that aid in digestion. Now, gastroenterologist ...

Are you spending more time in the bathroom than you’d like? Loads of TikTok posts show you’re not alone. Young people, especially women, are increasingly talking on social media about gastrointestinal ...

Your daily snacks might be silently sabotaging your digestive health. This article uncovers five critical snacking errors, from constant grazing that disrupts gut cleansing to late-night heavy bites ...