Are emotions always perfectly in touch with reality? Absolutely not. They’re based on our perceptions, and our perceptions aren’t always in line with reality. That’s the goal, though—to get our ...

I can’t pinpoint exactly when I developed anxiety, but that’s because I didn’t know about it. When I was growing up, I didn’t hear about the topic of mental health unless it was the butt of a joke.

Temporary feelings of anxiety may have a larger impact on a person’s ability to distinguish between threat and safety than a general tendency to feel anxious. The corresponding study was published in ...

In Nerves of Steel, former Southwest Airlines pilot Tammie Jo Shults describes in vivid detail the problem-solving skills she and her crew put into action when their passenger-filled Boeing 737 blew ...

Neuroscientist Matthew Sacchet is revealing how mastering meditation can not only enable transcendental states of bliss, but ...

This study links childhood gut microbiome to brain connectivity, highlighting its role in internalizing symptoms like anxiety ...

In August 2024, on the third day of the Democratic National Convention, vice-presidential candidate Tim Walz's son, Gus Walz, went viral for emotionally cheering on his father. "Hope, Gus and Gwen.

In August 2024, on the third day of the Democratic National Convention, vice-presidential candidate Tim Walz's son, Gus Walz, went viral for emotionally cheering on his father. "Hope, Gus and Gwen.