Mental health experts explain the “4 F’s” and what shapes the way you respond to stress or conflict.
Before Porges’ (2011) polyvagal theory became widely known, it was commonly thought that the autonomous nervous system has only two branches: the sympathetic system which manages in times of stress, ...
Asana Recovery expands its Helping Heroes Program, delivering trauma-informed addiction and mental health care for ...
FOR DECADES, Martin Teicher, M.D., Ph.D., has investigated the impact of trauma on the developing brain. He is currently an ...
The program, organized by the Montana Farmers Union and Benefis, aims to equip farmers and ranchers with essential tools to ...
The Life is Good Playmaker Project, a nonprofit that has trained nearly 30,000 early childhood educators, social workers, and caregivers in the simple yet profound art of using play to heal trauma ...