Here are a few of Lilias' favorite Key Yoga Asanas. There are hundreds of Yoga postures. In her book, "Lilias, Yoga Gets Better with Age", Lilias has chosen 44 as her "Postures for a Desert Island." ...

The career of master yoga teacher Lilias Folan. Lilias - The Joy Is In The Journey highlights the career of master yoga teacher Lilias Folan, and explores the impact yoga has on the mind, body and ...

Lilias, Yoga and You was a PBS television show hosted by Lilias M. Folan, a Cincinnati, Ohio based practitioner of yoga. The show first aired in 1972 on Cincinnati PBS member station WCET and three ...

If youre ready to begin feeling more relaxed and energized Lilias Yoga 101 Workout For Beginners is the right place to start Lilias Folan acclaimed yoga expert and popular star of her own PBSTV series ...