The Healthy @Reader's Digest on MSN
If You Have High Cholesterol, Limit These 7 Foods
Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...
Turmeric, flaxseeds, sumac and garlic powder, for instance, have all been shown to lower cholesterol. After all, as your ...
Omega-3s are unique polyunsaturated fats that are best known for lowering triglycerides (fats in the blood that can also ...
Thankfully, having high cholesterol doesn’t necessarily mean you should avoid all cholesterol-rich foods. Recent research has found that specific cholesterol-rich foods, such as full-fat milk, yogurt ...
And nuts are good sources of unsaturated fatty acids, plant sterols and fibre, which can all lower LDL cholesterol levels.
Verywell Health on MSN
12 Foods Proven to Help Lower Cholesterol Levels
Many fruits are rich in vitamins, minerals, dietary fiber, and antioxidants. Pectin, a type of soluble fiber found in many ...
High cholesterol is often the result of an unhealthy diet, lack of exercise, smoking cigarettes, obesity, or genetics. Here's how to understand your cholesterol levels.
High cholesterol, or hypercholesterolemia, affects nearly 1 in 3 American adults—yet it often goes undetected until a serious event like a heart attack or stroke occurs. It's one of the major ...
Heart health is a pressing matter these days as cases begin to surge. Find out how to modify diet to control cholesterol ...
The FDA said that over 140,000 bottles of the Lipitor generic potentially failed to meet "dissolution specifications." ...
Cholesterol, vital for cell health and hormone production, requires a delicate balance between LDL and HDL. High LDL clogs ...
Statins are considered safe and effective, but they may not be right for everyone to lower cholesterol.
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