Faddy diets often claim to target belly fat, also known as visceral fat, but no diet can guarantee weight loss in a specific area - Getty Even if you’ve never had a spare tyre before, the hormonal and ...

In a sea of hard-body workout commercials and advertisements for supplements and diets promising a flat, six-pack stomach, it comes as no surprise that you may be on a quest to learn how to lose belly ...

As anyone who has ever lost weight (or attempted to) can attest, losing belly fat isn’t easy. Accumulating belly fat is common with age, particularly for women, due to a perfect storm of slower ...

Whether it’s the exercise or the extra fries, everyone faces their own challenges when trying to lose weight. For many, though, losing belly fat is an extra challenge in itself. From fasting to ...

Losing weight can be difficult, but there’s one simple way to jumpstart the process, experts say — you’ll shed unwanted belly fat and feel better in just days. There’s only one catch — that simple way ...

These 6 daily core and full body moves help shrink lower belly fat after 50, while protecting your back and joints.

If you want to lose stubborn belly fat without hitting the gym, these powerful exercises will help you target your midsection effectively. Additionally, they aid weight loss, build muscle endurance, a ...

Belly fat often rises after 30 due to muscle loss, lower insulin sensitivity and hormonal shifts. A California-based ...

Fat being stored at the belly is a problem that many of us face. In fact, this issue brings with it a number of health concerns as well. Research have been consistently proving that those who carry ...

ST. LOUIS, May 10, 2018 (GLOBE NEWSWIRE) -- At a time when more and more people in the western world are suffering from health issues and where obesity is on the rise, many find it difficult to locate ...

Hitting 30 brings natural body changes, making belly fat accumulation easier despite consistent diet and exercise. A gut ...