TAMPA (BLOOM) – Metabolic Weight Loss and Fitness Expert and the Founder of LynFit Nutrition, Lisa Lynn, who is known for her 18 years as Martha Stewart’s Trainer, joined Gayle Guyardo, the host of ...

The story of a Ghana-born, Germany-based weight loss influencer has gripped the internet for more than a year, drawing tens ...

The numbers on the scale keep dropping, your clothes fit better, and people notice your transformation. Yet when you look in the mirror, that stubborn belly bulge remains frustratingly unchanged. This ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? There’s been a ton of research around intermittent fasting over the past few ...

GLP-1s may shrink the scale, but they can also shrink your muscle, especially your heart. When you stop the meds, dangerous belly fat often comes back fast and harder than before. Dr. Sean O’Mara ...

Are you struggling to lose weight? It seems like no matter how low you drop calories; the pounds don’t seem to come off the scale. You need to boost your metabolism to see the desired results in the ...

Lizzo is addressing her drastic weight loss transformation and her views on body positivity. “I like how I look now. I still think I’m big. I’m still wearing plus-size clothing. I have the same rolls.

Weight gain isn't always bad, but noticing isolated areas of your body changing shape and composition can be a warning sign. Most commonly, this type of spot fat gaining happens around the stomach, ...