Losing 15 pounds in two months is an ambitious goal, but it's possible if you stick to a focused diet and exercise plan and make some key lifestyle changes. When you break it down, you'll need to lose ...

When Lucy Castle hit more than 220 lbs. and developed type 2 diabetes, she had a “wake-up call” that made her change her diet SWNS A mom of 3 who snacked on cheese and bread — and covered her meals in ...

TikToker Mikayla Nogueira lost weight the “natural” way. “I lost 60 pounds naturally,” the influencer, 27, said in a TikTok video on Tuesday, July 29. “Heavy emphasis on the ‘naturally.’ With a ...

COLUMBIA, SC -- After losing nearly 60 pounds eating nothing but McDonald's, an Iowa high school science teacher says he has learned that it's not where you eat, but what you eat that's important. As ...

Eric Hites has lost at least 60 pounds in two months. Eric Hites decided on the cross country bike ride to reaffirm his committment to his wife and to lose weight off his 563 pound frame. Eric Hites & ...

How’s this for motivation: One professional chef managed to lose over 100 pounds the old fashioned way — that is, without ...

A mom of 3 who snacked on cheese and bread — and covered her meals in grated cheese — saw her weight climb to 220 lbs. As Lucy Castle, 41, explains, “cheese was wrecking my life” — and getting ...