These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

a lower sodium meal plan may be the right choice for you. A low sodium diet can help reduce blood pressure, decrease cancer risk, and improve diet quality. However, it’s important to talk with ...

But there are actually foods that can help lower blood pressure in and of themselves. The DASH diet or Dietary Approaches to Stop Hypertension suggests a well-balanced diet that includes lots of ...

One night back in May, I went to sleep with perfectly normal blood pressure ... means choosing a plan you can live with long-term. Of the trendy high-protein, low-carb plans like Atkins and ...

The renal diet promotes kidney health and helps slow kidney damage, improving the overall health of those with kidney disease ...

The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, ...

A new study by researchers at King’s College London has found that drinking grapefruit juice alongside beetroot juice could ...

Medically reviewed by Jamie Johnson, RDN A low-carb diet pattern restricts the number of carbohydrates (carbs) you get from ...

your doctor will also likely recommend consuming a high-blood-pressure diet plan. What does that look like? Registered dietitians shared foods to eat and avoid as part of a high-blood-pressure ...