Weekends are perfect for slowing down, brewing a good cup of coffee, and filling your kitchen with the warm scent of ...

Trying to eat better usually means giving up something you actually enjoy. You cut the bread, skip the burrito, or compromise ...

Starting a new diet but still need an early morning pick me up? You don't have to change your daily routine just to drop a few pounds. If you're a Starbucks regular, you can still stop by and get your ...

If you're a fan of Starbucks' Pumpkin Spice Latte, you're in for a treat! Starbucks is bringing back their delicious drink, ...

Alternative flours have been rising in popularity in light of diets like gluten-free, ketogenic and paleo. They work baking wonders for those who have dietary restrictions or are simply trying to cook ...

Okay, so I totally thought I had this low carb thing figured out. Just stay under 20 grams of carbs, right? Wrong. So, so wrong. Recent research from the CSIRO reveals that in a low-carb diet, ...

To get the proposed benefits of the keto diet, you typically limit carbs to fewer than 50 grams per day (1). While coffee itself is keto-friendly, many coffee creamers are not. They can be high in ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The intensity of black coffee isn’t for everyone, but it’s always a winner in ...

The keto diet emphasizes low carb and high fat, but you don't want to forget that protein is also an important part of the lifestyle. Ideally, you'll want this macronutrient to make up 20 percent of ...

If you’re wanting to lose weight, a low carb diet may help you meet your goal. Avocados and nuts are two foods that are lower in carbs. Read on for more satisfying low carb foods. There are numerous ...

A low-carb or keto diet focuses on eating fewer carbohydrates, the main nutrient source of sugar in foods and drinks, and the similarities between the two stop there. The low-carb diet restricts the ...

Looking for a new spot to get some work done? La Vida Cafe, located inside the Americus Hotel at 19 N. Sixth St. in Allentown, ranked among the country’s best coffee shops for remote work. The menu ...