Just when we think we've done it all, a new use for cauli strikes us and we can't stop ourselves from giving it a shot. I'm a huge fan of this iteration because it is perhaps the easiest way to get ...

Fans of keto and low-carb lifestyles have caught "chaffle" fever, creating everything from keto-friendly fried pickles to cheesy, crunchy bread substitutes in their mini waffle makers and sharing ...

Stumped on what to eat on a low carb diet? These easy recipes for dinner (and more!) prove that cutting carbs is easy with ...

People who eat a ketogenic diet love chaffles, and so do gluten-free eaters. What started as a trend for those who follow restrictive diets, however, has spread now to Facebook groups with hundreds of ...

Whether you’re a keto diet veteran or a keto beginner, the low-carb and high-fat diet requires some extra meal planning. And though you can always incorporate specific keto diet foods into your meals, ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The keto diet sounds pretty great (so much cheese! lots of meat!) except for, ...