A recent study indicates that incorporating dark chocolate and almonds into your diet may help reduce low-density lipoprotein ...

Researchers found combining dark chocolate with a particular seed significantly reduced dangerous cholesterol in the blood.

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

How to control your high cholesterol (LDL) levels naturally? Here are the top 10 purple coloured antioxidant rich superfoods ...

Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these organs balance the water, salts and minerals in your blood, make hormones that ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

Another wrote: "I love your videos, and thanks for these. I'm on a low cholesterol diet as mine went through the roof. I'm loving oats and almonds." A third also replied: "Just wanted to thank you ...

Beetroot and Carrot Juice For High Cholesterol Patients: Cholesterol is a fatty waxy substance that the body uses while ...

People who eat a certain controversial diet could be at risk of this unusual symptom and the associated health risks of high ...

Uncertain about which cooking oil you should use when your cholesterol levels are disrupted? Our expert revealed six healthy ...

Researchers publishing in the Journal of the American Heart Association have found that pairing dark chocolate with almonds ...

5. Exercise regularly: Physical activity can lower LDL cholesterol. Begin with 30 minutes of moderate exercise (like brisk ...