This bloating might be particularly noticeable after consuming “diet” versions of foods or products specifically marketed as low-fat alternatives to traditionally higher-fat foods. The ...

One cup of frozen mixed berries provides 6 grams of fiber and is rich in antioxidants, including anthocyanins. Anthocyanins ...

You might see claims on labels like: low ... fat is a macronutrient that supports feelings of fullness and makes food more pleasurable to eat. Fats are an essential part of your diet, and eating ...

A diet of fruits and vegetables, whole grains, low-fat dairy foods and lean meats, low in salt and sugar, is associated with reduced psoriasis severity, new research finds. A diet of fruits and ...

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...