New research indicates that diet quality matters for cardiovascular health. Nikolay_Donetsk/Getty Images The quality and content of low-carbohydrate (carb) and low fat diets may be more important in ...

A new study suggests that cutting carbs isn't always better for your health—and that the quality of those carbs matters more Low-carb and low-fat diets help lower your risk of coronary heart disease ...

Both low-carbohydrate and low-fat diets can be heart healthy, but it depends on what kind of foods you're eating, according to a new study. In the study, published Feb. 11 in the flagship journal of ...

Eating either a low-carbohydrate or low-fat diet is associated with a lower risk of coronary heart disease (CHD) over roughly 30 years of follow-up, but the devil really is in the details of these ...

Elizabeth Cooney is a cardiovascular disease reporter at STAT, covering heart, stroke, and metabolic conditions. You can reach Liz on Signal at LizC.22. Food fights pitting low-carbohydrate diets ...

If you’re concerned about cardiac health and can’t decide which is better, a low-fat or a low-carbohydrate diet, take heart. Healthy versions of either diet are linked to a lower risk of hardening of ...

You grab that brightly colored granola bar labeled "low-fat," feeling pretty good about your choice. It's marketed as a healthier option, right? The packaging practically screams wellness. Yet within ...

The quality of a low carb or low fat diet may be more important for heart health than the amount of fat and carbohydrates consumed. Healthy versions of low fat and low carb diets that prioritized ...