Treat your heart well by switching over to these low-sodium recipes, each one featuring 300 mg of sodium or fewer per serving ...

Few foods are as versatile as soy sauce. While it's especially popular in Chinese and Japanese dishes like rice, noodles and sushi, soy sauce is also commonly added as an ingredient to American, ...

‌Soy sauce is a popular food used as a cooking ingredient and a condiment. ‌Soy sauce is known as shoyu and soya sauce. It’s made with soybeans, wheat, salt, and a fermenting agent. ‌The history of ...

There's a big difference between quality and inferior soy sauce. These are some of the lowest quality soy sauce brands and flavors on the market. Choose wisely.

Hot sauce, a condiment made from chili peppers, is great for giving foods a spicy kick. It’s often added to dishes like burgers, burritos, tacos, eggs, and marinades. Despite its widespread use, many ...

For those who follow this column, it comes as no surprise to you that I’m always looking for ingredient substitutions that improve the nutritional quality of a recipe without compromising the taste.

It’s hard to imagine many kitchens without soy sauce. Thanks to its deep umami flavor, easy accessibility and salty kick, we splash it on stir-fries, marinate meats with it, drizzle it over rice and ...

Doctors may recommend a low sodium, low cholesterol diet if a person has high blood cholesterol, high blood pressure, and an elevated risk of heart disease. Choosing whole, minimally processed foods ...

NEW ORLEANS — The FDA asked food makers and restaurants this week, to cut the amount of salt they add to the foods we eat. This even includes baby food. The goal? To go after the number one killer in ...