Low-fat and low-carb diets rich in plant-based foods, whole grains and unsaturated fats were associated with reduced risk of coronary heart disease ...

Adherence to healthier versions of low-fat or low-carb diet patterns may be more cardioprotective compared with focusing on macronutrients or animal or vegetable intake, researchers reported. A ...

Both low-carb and low-fat diets can be heart healthy - but only if these ingredients are avoided, researchers found.

A recent study has found that the quality of a low carb and low fat diet may be more important for heart health than the amount of fat and carbs consumed.

A major new study suggests the answer isn’t about cutting carbs or fat — it’s about the quality of the foods you choose.

To reduce heart disease risk, it's the quality, not the quantity, of carbs or fats that matter, says new study from the ...

It's one of the most intriguing discoveries about diet. People who consume a diet low in fats and especially low in cholesterol are at risk for depression and suicide. The first clue that low-fat ...

A new study suggests that cutting carbs isn't always better for your health—and that the quality of those carbs matters more ...

There’s a lot of nuance in the numbers, though—only diets with a lot of healthy, nutrient-dense foods came out as winners.

Share on Pinterest Healthy low fat diets emphasizing high quality whole foods may help lower heart disease risk. Kseniya Ovchinnikova/Getty Images A new study suggests that food quality matters more ...

Nov. 17 -- MONDAY, Nov. 16 (HealthDay News) -- A moderate-fat diet may work better than a low-fat regimen for people suffering from metabolic syndrome, a collection of conditions putting them at ...