The concept of following a macrobiotic diet might sound daunting, but Nishimura—who worked as Madonna's private chef for seven years (and had her former boss write a foreword for this book)—breaks it ...

Health coach Kathlene Mobley is teaching the fundamentals of modern macrobiotic nutrition in a dinner and demo series Sunday. Her four-part cooking education series has explored vegan cuisine, raw ...

Anne Koii, a wellness expert on TikTok, has been inspiring thousands with her incredible weight loss journey, having lost an ...

A macrobiotic diet supports the eastern philosophy of yin and yang and promotes balance in life, says holistic health practitioner and clinical nutritionist, Anjali Shrotriya The word macrobiotic ...

A traditional macrobiotic diet is part of a lifestyle aimed at balancing the body's interaction with the energy in foods and in the environment. Macrobiotics has Asian roots, but since the 1970s its ...

After traveling to Massachusetts numerous times last year to study the macrobiotic diet and philosophy at a mountain-based school known as the Kushi Institute, Nevada City resident Migiwa Kawasaki ...