Are you tired of the same old workout routine? It's time to switch things up. Here's how to keep up your momentum when exercise becomes boring.

This flight ended up looking like a jazzercise class in the sky. A Mexican ex-soap opera star and fitness influencer was ripped online after performing a full “body pump” workout during a long-haul ...

With work, family, and life piling up, hitting the gym often feels impossible. Enter the 7-minute workout, a high-intensity exercise routine that promises results in no time. The viral regimen ...