Let’s talk about beetroot juice. Yep, that deep red stuff that looks like it came straight out of a vampire movie, but don’t let that scare you off. This juice is an absolute health bomb. Packed with ...

Beetroot Juice Side Effects: Beetroot, also known as chukandar is a powerful winter veggie that comes packed with several ...

Popular beetroot juice supplements lower blood pressure and improve fitness in people with serious lung conditions, a new study has found. Chronic obstructive pulmonary disease (COPD) sufferers who ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...