Okay, we’re not running out. We actually have tons of the stuff. But there is a global supply chain crisis. Most of the world’s magnesium is processed in China and several months ago, they just… ...

Magnesium supplementation can help you get better and longer sleep, resulting in less tiredness during the day. Magnesium also can treat sleep disorders such as insomnia and restless leg syndrome, ...

Getting enough of these five vitamins and nutrients can help your body better absorb, use, and benefit from magnesium.

Pumpkin seeds can be eaten either raw or roasted, but their nutritional quality changes during the roasting process, ...

Magnesium is vital for over 300 bodily functions. Different magnesium supplements cater to specific needs. Magnesium Citrate ...

As technology advances, the demand for large-scale and sustainable energy storage also increases. To address this need, researchers at Tohoku University have developed a prototype rechargeable ...

You will only need a magnesium supplement if you show signs of low magnesium. One of the most common signs is muscle spasms ...