A study published in JAMA Otolaryngology has uncovered an unexpected risk of those trendy massage guns everyone loves using after workouts. While these devices can work wonders for sore muscles, using ...

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The last thing I want from a massage is a relaxing experience. I’m a deep-tissue, maximum pressure, dig-into-the-knots-until-it-hurts kinda gal. If it’s not painful, it just feels pointless and ...

Whether the result of an injury, posture, or bad luck, many of us are all-too-familiar with neck, back and shoulder pain. And while a good massage therapist is worth their weight in gold, pricey trips ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I’ve been pregnant off and on for the past decade, and I’ve grappled with a bunch of muscle aches along ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." REST AND RECOVERY are critical parts of training for athletes and fitness buffs alike—and massage guns ...

Whether you're looking to treat yourself after a hard workout at the gym or just looking to ease the tension in your body from the rigors of everyday life, massage guns are a fantastic at-home option.

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No matter your age, we all deal with aches and pains sometimes. Whether it's an old injury that likes to flare up, back pain from a relentless desk job, aching muscles from a hard workout, or hip pain ...