Massage guns have surged in popularity in recent years, and for good reason: They actually work. According to a 2023 systematic review, massage guns can help improve short-term range of motion, ...

But it’s important to be smart about your massage gun use. “A massage gun should be used cautiously,” says Nancy R. Kirsch, ...

A fitness TikToker is warning people about an unsettling experience she had after using a massage gun on her neck. In the video, which has racked up 4.6 million views so far, Sophie Dolce explained ...

A study published in JAMA Otolaryngology has uncovered an unexpected risk of those trendy massage guns everyone loves using after workouts. While these devices can work wonders for sore muscles, using ...

New York Post may be compensated and/or receive an affiliate commission if you buy through our links. Featured pricing is ...

Alternately, these gadgets aim to provide relief to pressure points in areas like your neck, back and shoulders, and reduce (or at the very least, delay) post-workout inflammation and soreness by ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. Are you sick of sore ...

If you're prone to muscle pain, a massage gun can help speed up muscle recovery, improve your athletic performance and more. If you’ve never used one, sports chiropractor Grant Radermacher recommends ...

Among the many things that you learn as you get older, one thing becomes abundantly clear: Muscle recovery really is no joke. While a professional massage might be the preferred method for dealing ...

BestReviews is reader-supported and may earn an affiliate commission. Details. This is an archived article and the information in the article may be outdated. Please look at the time stamp on the ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. ‘Tis the season for outdoor HIIT workouts, scenic runs, hikes, ...