Massage guns have surged in popularity in recent years, and for good reason: They actually work. According to a 2023 systematic review, massage guns can help improve short-term range of motion, ...

A fitness TikToker is warning people about an unsettling experience she had after using a massage gun on her neck. In the video, which has racked up 4.6 million views so far, Sophie Dolce explained ...

But it’s important to be smart about your massage gun use. “A massage gun should be used cautiously,” says Nancy R. Kirsch, ...

A study published in JAMA Otolaryngology has uncovered an unexpected risk of those trendy massage guns everyone loves using after workouts. While these devices can work wonders for sore muscles, using ...

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Alternately, these gadgets aim to provide relief to pressure points in areas like your neck, back and shoulders, and reduce (or at the very least, delay) post-workout inflammation and soreness by ...

Whether your muscle stiffness and soreness are related to your lifestyle, workout, injury or your job, you could very likely benefit from finding an at-home remedy for your aches and pains. You can ...

Among the many things that you learn as you get older, one thing becomes abundantly clear: muscle recovery really is no joke. And while a professional massage might be the cure all for muscle soreness ...

The following content is brought to you by Mashable partners. If you buy a product featured here, we may earn an affiliate commission or other compensation. TL;DR: The TaoTronics deep tissue ...