To spotlight the new lineup, Therabody enlisted Kendall Jenner for the “Glo Your Own Way” campaign promoting the TheraFace ...

But it’s important to be smart about your massage gun use. “A massage gun should be used cautiously,” says Nancy R. Kirsch, PT, DPT, PhD, chair of Rehabilitation and Movement Sciences at Rutgers ...

Percussion massage guns have become the hottest recovery tool in fitness, promising faster healing and reduced soreness after tough workouts. But groundbreaking new research puts these claims to the ...

Massage guns have become a popular tool for athletes and fitness enthusiasts, offering quick relief from muscle soreness. Whether you are looking for a post workout tool to improve recovery or a ...

It's very easy to get sore muscles and joints, especially as you age. It can happen after some movement, like a heavy workout, or even if your sleep setup isn't quite right. A recent CNET survey found ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I’ve been pregnant off and on for the past decade, and I’ve grappled with a bunch of muscle aches along ...

No matter your age, we all deal with aches and pains sometimes. Whether it's an old injury that likes to flare up, back pain from a relentless desk job, aching muscles from a hard workout, or hip pain ...

I think my greatest skill as a marathon runner is my focus on proper recovery. I care less about setting a new record this year, and more about staying healthy and strong enough to run another ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I’ve been pregnant off and on for the past decade, and I’ve grappled with a ...

The basic principle will be the same regardless of the massage gun you go for. Using percussive therapy, one of these guns ...

Sore muscles and body aches don’t always wait for a workout, and they’re not quick to go away, either. While most of us would love to book a spa day every time we feel a little stiff, it’s not always ...