The Power of Healing Waters Sounds are combined in this short Relaxing Music Tracklist to give you immediate benefits to ...

Description: Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our ...

If you can't seem to conk out at night, try this 5-step meditation for sleep that works every time, according to a sleep therapist. So, how exactly do you achieve self-acceptable—especially past your ...

We don't talk politics on Alt.Latino, but the core of our mission is to bring people together through music. So this week's episode is something special, with very little talking amidst quiet music ...

In 1970, master yogi Swami Rama reportedly stopped his heart for 17 seconds during a demonstration at the Menninger Foundation in Topeka, Kansas. He was participating in a study on voluntary control ...

Like many young adults, my sleep schedule is a bit of a roller coaster. Between an inconsistent work schedule and naturally being a night owl, my bedtime can range anywhere from midnight to 3 a.m. on ...

While you read this article, listen to Diane Mandle, who describes herself as a sound healer, and who uses Tibetan bowls to create her sounds. “Bring yourself back to your awareness,” said Sara Auster ...