Do you prefer running outside or on a treadmill? Jeff will run outside all year long, no matter the weather. Aly loves running outside, but heads for the treadmill if the weather is bad, or if she ...

LOUISVILLE, Ky. — Winning the 2025 ACC Indoor Championships in style, the men's Virginia Tech track and field program earned the nod during the final event, finishing ahead of rival Virginia in the ...

WHEN IT comes to your fitness routine, it's nice to switch things up. For a workout that is low-impact (a.k.a. joint-friendly) but has a high payoff, consider an indoor rowing machine. It might just ...

Stan Becton joined NCAA.com in 2021 and has since served as a college football, FCS football, track and field, cross country and HBCU beat reporter. He has covered numerous NCAA championship events, ...

BRYAN-COLLEGE STATION, Texas – The Oklahoma men's and women's track and field team wrapped up a successful weekend at the SEC Indoor Track & Field Championships Saturday night at the R.A. 'Murray' ...

Whether you're just starting to your 2024 fitness goals or revamping your workouts this winter, it's always a good time to invest in your health. Amazon's Winter Sale has discounted fitness products ...

INDIANAPOLIS — The NCAA Division III Men’s and Women’s Track and Field and Cross Country Committee announced today the participants in the 2024 NCAA Division III Men’s and Women’s Indoor Track and ...

When it’s too cold to paddle outside, these six indoor SUP classes will help you get your standup paddling fix and stay fit. With the holidays in full swing and cooler weather settling in, you may ...