Vegan and plant-based diets have gone mainstream in the last few years, but finding vegan-friendly food on the fly can still be tricky. Meal prep to the rescue: Presenting 17 vegan recipes you can ...

Making a conscious effort to eat a plant-based diet requires research and planning. If you're short on inspiration and feel like you've got a lifetime of steamed vegetables and boiled potatoes ahead, ...

While the classic PB&J is quick, vegan, and delicious, you don't want to open up your lunch box to the same sandwich every day of the week. Take your packed lunch to the next level with these ...

Eating healthy doesn’t have to be complicated or boring. With a little planning and creativity, you can make meal prep fun, easy and, most importantly, delicious. Whether you’re looking to fuel your ...

One of the most difficult aspects of becoming a plant-based eater after following a traditional Western diet for so many years is ensuring all the essential nutrients, vitamins, and minerals are still ...

Take a peek inside my pantry and discover the healthy, vegan, whole-food staples I always keep on hand. Perfect for easy meal ...

This article originally appeared on Spoon U and was written by Emili Sabanovic. It has been given minor edits before re-posting. Trader Joe's truly has a special place in my heart. Sometimes, when I ...

When you have a busy work schedule, it’s not always easy to get your hands on a filling, nutritious lunch. Eating healthy takes effort and planning — and often gets put on the back burner during ...

Was your New Year's resolution to eat less meat? Eat less fast food and more home-cooked meals? Or maybe you're looking to support small, local businesses with the food you choose. Meal prepping is ...