We already know that Greek yogurt is a great source of protein, but we had no idea that it could help us catch some ZZZs, too. The calcium in yogurt helps your brain use tryptophan and melatonin, and ...

In a recent interview with LadBible TV, McConaughey and his "The Lost Bus" co-star America Ferrera rated U.S. and UK snacks.

Here, dietitians share the best healthy midnight snacks that will help lull you back to sleep after your mid-rest nosh. We’ve all had those nights where we inexplicably wake up in the middle of the ...

That midnight munchie habit might be transforming your nighttime adventures in ways you never imagined. We’ve all been there – prowling the kitchen before bed, grabbing that bowl of ice cream or ...

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Let’s face it, midnight munchies on shift are practically a rite of passage in the firehouse. Whether you just got back from a call, can’t sleep, or you’re still riding the caffeine wave from earlier, ...

A midnight snack can be memory-making. The summer after high school, a friend came over late in the night and proclaimed that he would be making chocolate souffles, which he then executed beautifully ...

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