Strength training throughout your 60s, 70s, 80s and beyond is completely possible and should be continued in any version you ...

We all grow older. There is nothing we can do about that, but the quality of those years is within our control, as recent ...

A fresh fitness craze is once again sweeping social media, though the practice borrows from time-tested military training methods, and experts urge caution before strapping in. On social media, ...

Can military training and discipline outperform gym-built strength and athleticism? Who will dominate this fitness showdown? This is the true, horrific story of Ed Gein, the 'Butcher of Plainfield' ...

Secretary of Defense Pete Hegseth announced on Tuesday that there would be new, strict fitness standards enforced on the U.S.

Defense Secretary Pete Hegseth said the U.S. military will impose the “highest” male standards for all combat roles during a speech on Tuesday morning.