Our daily energy levels are shaped by dozens of micro-decisions we make from the moment we wake up. While we can’t control ...

Through movement, music, and mindfulness, seniors are discovering how dance and exercise strengthen not only their bodies but also their confidence, joy, and overall well-being ...

Awaken Your Body and Mind with Yoga Starting your day with yoga is a wonderful way to awaken your body, energize your mind, ...

Hi, I use MindBody Healing to clear space for easy energy flow and the real you. So many good, hard working, caring people feel life as a hamster wheel of do more to get more, or do more to just to ...

What is the relation between the mind (thoughts, perceptions, sensations, emotions) and the physical body? The traditional answer, assumed by all religions that believe in an afterlife, is dualism: ...

Sometimes, healing and recovery come from within. Reiki, a gentle, non-invasive alternative treatment, channels one’s universal life force energy through a practitioner’s hands into the body, ...

It’s a concept that’s hard to grasp, especially for folks just dipping their toes into a new movement practice. But a mind-body, aka mind-muscle, connection is a real phenomenon, and tapping into it ...

When we are going through life, and particularly in veterinary medicine, we are so busy, and it's hard to find time to really ...

Founded by reiki master and celebrity esthetician, Lejla Cas, Knesko merges efficacious, science-backed skincare with ...

Rockstar Energy Drink launched a campaign, “You Can Own Any Moment,” that is backed by a new science-based claim about the brand's ability to deliver sustained energy, per a press release. The brand ...