The best relaxing and anti-stress music, great for practicing yoga and mindfulness meditation or giving and doing massages.

Worley Elementary School in Canton starts the day with music, relaxing students. The Mindful Music Moments program is taking place at 320 schools, camps and social service organizations around the U.S ...

The beginning of the school year is all about routines and procedures. Teaching students how to line up. Where to return materials. How to choose a book from the classroom library. It is also the ...

CANTON, Ohio — Schools across the country are trying to find ways to address the nationwide youth mental health crisis. One method that started in Cincinnati uses classical music to help fight anxiety ...

CORAOPOLIS, Pa. — As kids have returned to a busy and hectic school schedule, a special program is expanding in Western Pennsylvania to give them a few minutes each day to refocus and recenter ...

Chestnut Hill, Mass. (October 30, 2009) – A Boston College professor and a Boston Public Schools teacher have co-authored The Mindful Teacher, a book that offers a new strategy to help overburdened ...

OXFORD – In a pre-K classroom at Rosser Early Learning Center in Moorehead, children sit with legs crossed and eyes closed. In what is normally a bustling classroom, an unexpected silence settles in.

My students are in crisis—actual crisis. They are severely anxious, depressed and distressed. They have told me as much over countless office hours, lunches and phone conversations. I sound like a ...

Yoga and mindfulness in the classroom has demonstrated benefits for students, but it can also help ease teachers’ stress. Some school districts, like Cambridge Public Schools in Massachusetts, are ...

Five years ago, “grit” was all the rage in elementary education. Students who learn to persevere in the face of failure are more successful in the long term, research suggested. Schools embraced the ...