Feeling sluggish? A new study from The University of Texas at Arlington finds the fix may be as simple as swapping 30 minutes ...
A new study shows that replacing 30 minutes of sitting with light activity like walking or chores can boost mood and energy the next day.
New research reveals that replacing even 30 minutes of sitting with light physical activity—like walking or doing household ...
NEW YORK, April 15, 2025 /PRNewswire/ -- World-renowned cardiothoracic surgeon, regenerative medicine practitioner, four-time New York Times bestselling author, and chart-topping podcast host Steven ...
From omega-3s to probiotics, researchers have tested dozens of “natural” treatments for anxiety and depression. Only a few ...
Many Americans steer clear of the uneasy feeling that can arise from checking their financial accounts. According to new ...
This finding is particularly relevant given current habits. A January 2024 study by smart seating company Kalogon found that ...
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