Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips ...

Of that group, fewer than one in 10 say they’ll try a plant-based or vegan diet, which research shows is among the most effective for losing weight and keeping it off. The poll included 2,174 ...

Intermittent fasting has gained attention for its potential metabolic benefits, but questions remain about which regimen is ...

People diet for many reasons ... A review suggests the most effective strategy for long-term weight-loss and heart health is a healthy dietary pattern that’s compatible with what you like ...

The most effective diet is one you can adhere to. Seek out a plan that synchronises with your lifestyle preferences rather than one that feels overly. Picture: Eva Bronzini /Pexels The ...

The study, published in JAMA Network Open, analyzed decades of data and found that people who consumed at least a ...

2), and Rimadyl® MD's. Figure 2: The 4-Drug Combo, invented by Bio-Serv, is the most effective diet currently available for eliminating Helicobacter infections. This formulation was developed to ...

These were compared with continuous energy restriction and usual diets. The findings highlighted ... alternate-day fasting consistently emerged as the most effective strategy for improving ...

Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy ... maintain energy levels, and achieve effective weight loss. Light dinner for better sleep ...