Many celebrities have admitted to using prescription medication to help aide weight-loss and manage blood sugar levels, but ...

Research points to intermittent fasting as one of the more effective restrictive diets - Two in five U.S. adults are living ...

The Mayo Clinic Diet is a membership-based program — it costs $19.99 a month for 12 months — that uses a five-level food pyramid to guide people through the diet plan.

In This Article, You’ll Discover:The real reasons women struggle with weight loss, including hormonal, metabolic, and emotional factorsHow to identify the most effective female diet pills based ...

In TODAY.com's expert tip of the day, a dietitian shares tips to get more fruit into your diet to live a longer, healthier life.

Courtesy of Coupon Birds. Being a vegetarian is the most cost-effective option The study found that following a vegetarian diet — a diet choice made by 4% of the U.S. population — is the most ...

But there are other diets that also can help like Mediterranean diet, which is very popular — just got high marks recently — and the DASH diet, which is targeted for high blood pressure.

They aimed to identify the most effective diets for healthy aging, examining how foods affect mental sharpness, physical health, and emotional well-being.

The most effective treatments for obesity are diet and exercise, GLP-1 medications, and weight loss surgery. Experts suggest it is best to use a combined approach based on an individual person’s ...