Muay Thai master Tyler Peterson shows Eric an at home upper body workout, incorporating the martial art's most intense moves. Released on 05/23/2013 Now you do it. Let's make that a workout and you've ...

It’s all about cardio as Tyler Peterson demonstrates an at-home, full-body cardio workout in his Muay Thai style. Released on 09/19/2013 (light rock music) I am Tyler, and I am a disciple of Muay Thai ...

There's nothing quite like pummelling a willing stranger via an oversized pad to make you feel alive at the end of a tough day. Take away the protective equipment and the resentful partner and you ...

Punishing workouts centered around the sharp punches and swift kicks of Muay Thai boxing keep stress levels in check, says Marcus Antebi, chief executive of Juice Press, a chain of juice bars. Any ...

Muay Thai usually requires lessons, but novices can use some of the sport’s movements as a warm-up or workout supplement, says Randy Vera, owner of Austin Kickboxing Academy in Texas. He has trained ...

Welcome back to my online diary documenting my very amateur experience training in Muay Thai. If you missed the first entry on Bloody Elbow, read it here. One year ago, I started down an exciting path ...

Muay Thai belt testing was conducted recently at North Florida Martial Arts. Promotion included one to white belt, one to orange belt and four to green belt. Muay Thai is the science of eight limbs ...

As a young teen, I first tried kickboxing in a group fitness class with my mom. I loved it so much that I eventually got my own punching bag to use at home after school so that I could release my ...