Medically reviewed by Melissa Nieves, LND Key Takeaways Multivitamins offer little benefit for most healthy people who eat a balanced diet.Specific groups may benefit, including pregnant people, older ...

Vitamin D2 supplements may negatively impact circulating levels of vitamin D3 and negate the latter's potential benefits, ...

Vitamin K2 may help treat and prevent chronic diseases like diabetes or coronary artery disease.

Some studies have found that multivitamins don’t actually improve health outcomes, but certain groups might benefit.

Explore how vitamin B₁₂ supports the brain and nervous system, why deficiencies persist even in well-nourished populations, ...

Looking for an easy but effective way to improve your overall health and wellness? Taking a good multivitamin has many benefits. Our body needs certain vitamins and nutrients every day to be healthy ...

Sweeney is a contributor for TIME. Sweeney is a contributor for TIME. Vitamin D does a lot for your body, supporting strong bones, muscle movement, your immune system, and more. Taking a vitamin D ...

Centrum Silver’s age-adjusted formula includes 24 essential micronutrients that promote heart health, support brain function and strengthen bones. Multivitamin and minerals brand Centrum said its ...

Vitamin A is an essential nutrient that plays a role in many bodily functions. The fat-soluble vitamin is important for our vision, skin, immune system and more. Also known as retinol, vitamin A is a ...

Pregnancy demands crucial nutrients like Vitamin B12 for a healthy mother and baby. This vital nutrient supports red blood ...

Vitamin A can increase skin cell turnover, which makes it great for treating acne and reducing fine lines.