As October comes to an end, many will be approaching an entire month without smoking and there are a lot of health benefits ...

Cigarette smoking is very addictive and can have long-term, adverse health effects. But there is hope for those who want to quit thanks to innovative apps, help lines and proven coping strategies. In ...

Every time Rebecca publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...

The rate of smoking cigarettes has steadily declined since the 1960s – when Congress required warnings on cigarette boxes. Research shows that people are more likely to try to quit smoking when ...

We know that smoking is bad for your health in many ways, as it’s linked to cancer, heart disease, and other serious medical issues. But experts know it may actually protect you from a small number of ...

Smoking is a habit that has significant repercussions on various aspects of health and well-being. One of the critical areas where smoking plays a detrimental role is in obtaining life insurance. Life ...

I always loved singing, but I quit due to difficulty in school and a tonsillectomy. I started smoking and drinking more. Then, I got sober, and quit smoking not long after. I got back in touch with my ...