Naad yoga is one of the oldest forms of yoga, wherein sound effects, vibrations and resonances are observed for an effect on psychological and spiritual conditions. Practicing Naad Yoga is closely ...

Music therapy has been tried and tested in many forms. An important form is ‘naad yoga'. ‘Naad' means sound and ‘yoga' means union. The union with inner Brahma (god) through shabda Brahma (divine ...

Himalayan Siddhaa Akshar, yoga and spiritual leader and founder of Akshar Yoga Kendraa, suggests top yoga asanas and ...

Regular practice of yoga can do wonders for your health on all fronts, writes SHEEL VARDHAN SINGH. It is a deeply liberating experience, he adds Relationships gone sour remain with us as a load for a ...

As several yoga gurus reinvent the practice by blending it with music and dance, we get experts to reveal how you can give the traditional asanas a fun spin. A few weeks ago, a fitness studio in ...