Now in its sixth year, the festival features nine films from directors around the world, introduces the new Chrysalis Award, and hosts a special pre-screening of Anxiety Club The National […] The post ...

Nearly 1 in 4 U.S. adults lives with mental illness. Learn how workplaces can promote mental health, provide support and ...

If you’re starting any new medication, doctors typically recommend taking it at the same time every day. Why? Simply because inserting it into an existing routine makes it less likely you’ll forget to ...

In a world where loneliness and social anxiety are on the rise, understanding the brain’s chemistry has never been more important. Behind many of our emotional reactions lies a small but powerful ...