A new diet called the Maker's Diet promises ... Fla., this new eating plan is rich in whole, organic foods and eventually includes red meat, carbs, and some saturated fats.

Meet the experts: Scott Keatley, R.D., is co-owner of Keatley Medical Nutrition Therapy; Keri Gans, R.D.N., is author of The ...

Discover how 5 trending diets are revolutionizing weight loss and health in 2025, from the time-tested Atkins method to the ...

Once you’ve selected your meal plan, you can ... for the Mediterranean diet not suitable for those with certain dietary restrictions or food allergies limited organic ingredients more affordable ...

Simple things we can do to make better food choices Tim Spector ... This staple in the Mediterranean diet is loaded with polyphenols — natural chemicals with antioxidant powers that act as ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off right.

Released Friday, the outlet's "Best Diets Overall" in 2025 list was rated by a panel of medical and nutrition experts who evaluated 38 different eating plans. "Our panelists evaluated each diet ...

Looking for a longer-term solution, he was eventually able to wane off the creams altogether after changing one part of his routine: his diet ... of available food through refrigeration and ...