FORT EUSTIS, Va. – The overarching goal of the new Holistic Health and Fitness initiative, created by the U.S. Army Training and Doctrine Command’s Center for Initial Military Training, is Soldier ...

Flavanols are plant compounds that act as antioxidants and support heart and brain health. Some chocolate has flavanols, but ...

The Bachelor of Science in biobehavioral nutrition and wellness launched in fall 2021. It offers students the chance to “dive deep into the relationship between human health, mindfulness, nutrition, ...

An updated edition of the October 3, 2025, article. The health and fitness landscape has shifted from a small, specialized segment to a powerful global force, driven by a broad push toward healthier ...

Dr. Joseph Mercola, a respected physician known for his award-winning contributions to holistic medicine and a best-selling author dedicated to advancing natural health solutions, has been a driving ...

Imagine your mind and body as teammates working together to achieve your goals. If one isn't at its best, the other will feel it too. Holistic fitness recognizes this intrinsic connection and aims to ...

Spc. Andrew Rawlings, assigned to 10th Mountain Division, deadlifts while Holistic Health and Fitness strength conditioning coach supervises on Fort Drum, New York. (Pfc. Alyssa Norton/U.S. Army) The ...

An updated edition of the August 12, 2025 article. The health and fitness industry has evolved from a niche pursuit to a global growth engine, fueled by a stronger cultural focus on healthier living.

Discover how Naresh Kurar overcame fatigue and health challenges through natural health practices, yoga, and mindful ...

Nike is shifting its focus to the wellness space, with the launch of the “Well Collective.” The new effort emphasizes holistic fitness and is geared specifically toward women, according to a company ...

Paratroopers assigned to 2nd Brigade Combat Team, 82nd Airborne Division, utilize the physical training strength and conditioning coaches at the Falcon Holistic Health and Fitness Center (H2F) at Fort ...