A silent revolution is underway in women's health. With millions of American women seeking effective, non-hormonal solutions ...

Starting to feel the signs of menopause? As you grow older, it’s natural for women like you to go through this biological process. When you reach the end of your reproductive years, your body starts ...

Supplements for menopause can help alleviate symptoms and improve quality of life. These symptoms can be disruptive, affecting daily activities. Menopause can bring a wide range of symptoms, from hot ...

When you’re approaching or experiencing menopause, it’s likely you’ll be dealing with symptoms like hot flashes, night sweats, mood swings, hair loss and more — and they can be taxing. If you don’t ...

Our bodies undergo natural physical, emotional and mental changes as we age. For older women, they experience hormonal changes during menopause. Menopause is when a woman has gone 12 consecutive ...

Menopause occurs when a woman’s menstrual period stops. Like the rest of the human experience, menopause is not as simple as an “on-off” switch. The hormonal stage leading up to menopause, called ...

Today I am continuing my discussion about the best sleep-promoting supplements on the market, including how they can also address menopause symptoms. If these aren’t already on your shopping list, it ...

The mid-40s to 50s period is a rollercoaster ride for a woman with the female hormones going all over the place. With irregular menstrual cycles and skin sagging issues, many women also experience ...