Dietary Guidelines Advisory Committee is urging Americans to swap out red meat for more plants in their diets.

Here's what to know about the new study—plus some recipes to help you try this eating pattern for yourself. Reviewed by ...

New recommendations from the U.S. dietary guidelines advisory committee include a push to eat more plant proteins and to also ...

A brand new candidate for weight-loss treatment is on the table, with scientists uncovering for the first time how a hormone ...

Unlock the transformative health benefits of vegetarian and vegan diets, from better heart health to disease prevention and ...

We are living in an era when one of the most important skills you can develop is the ability to stay abreast of change.

New diet drugs are making it easier to lose weight. So does that mean we can stop exercising? Health experts say no. There is ...

Don't expect to shed pounds solely due to your choice of beverage. The benefits of drinking carbonated water for weight loss ...

The body absorbs the carbon in a way that “may support weight loss,” according to a new study, but carbonated drinks are not ...

With its focus on fresh wholesome ingredients, the Mediterranean diet is easy to follow and, according to a new study, good for your brain too Depositphotos View 1 Image ...