The New Year can be a great time to kick-start a new fitness routine or to take one already underway to the next level. The best way to get started is to set realistic challenges that can be easily ...

NRTHRN Strong​, who recently opened a studio in Flatiron, is offering a special deal for those looking to try out classes and ...

Whether you're looking to crush a new goal in 2026 or just want to get a head start on your holiday shopping, now's the time ...

A familiar building in the Village of New Paltz is now home to a new business that the community seems pretty happy with.

Rocky River City Council has approved a contract for a fitness center expansion at the Don Umerley Civic Center in space ...

The countless start-ups in the health and wellness segment as well as the traditional FMCG companies – all seem to have a ...

The U.S. Army announced an overhaul of its physical fitness test, including gender-neutral standards for soldiers in 21 combat jobs. The new fitness test consists of a three-repetition maximum ...

It's hockey central at the Essentia Health Heritage Center, but a ribbon cutting ceremony marked the opening of a new fitness ...

The U.S. Army is rolling out a new fitness test from June 1 that will adopt new standards for all soldiers in combat roles. In a significant shift, the new fitness standards will be the same for men ...